26 Jan 2019 at 05:30 AM - 09:00 AM
Daan Viljoen Police Checkpoint
Club Saturday Long/ Short Training Runs 26 Jan

The following age restrictions may apply to road running in  Namibia.

  1. Minimum Age to participate in road running in Namibia is 12 years.
  2. Under age of 14 - Maximum 10km.
  3. age 14 - 15 years, Maximum 15km.
  4. Age 16-19 years, Maximum 32km.
  5. Age 20 years or more, Full marathon(42.2).

 

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