24 Apr 2021 at 05:30 AM - 08:30 AM
Tennis Str, Windhoek, Namibia
NMC & WCRC SOCIAL TRAINING RUN 24 APRIL 2021

57 Days To go

NMC / Windhoek City Runners - Social Runs

Start and Finish: Marlins Aquatic Club, Tennis Street, Olympia, Windhoek, Namibia

21.1 KM Start at:  05:30 and 5, 10 & 15 KM start at: 06:00.

REGISTRATION IS STRICTLY ONLINE, NO MORE MORNING REGISTRATION ON SITE!!!!!

Due to COVID - 19 it is advisable to carry own water bottle though refreshment will be provided at the table stations for those running under the Club.

NMC & METHEALTH PARTICIPATE FOR FREE

WCRC Paid up Members pays N$20.00 and Non Members pays N$30.00

 

21.1 KM Route, Start at Marlins Aquatic Club, Turn left into Softball, Right into Wika, Right into Netball Street, Left turn to Softball, Left turn into Tennis, Right into Jason Hamutenya Ndadi, Right into Frankie Fredericks, Right turn to Sean McBride, Right into Auas Road at truck pot robots, Left into Hosea Kutako to go round up the Unam traffic circle , on your way coming turn left into Hendrick Witbooi, Right into David Meroro road, Turn Right at Road Authority into Hosea Kutako Road and all the way to the start and finish by exiting through Sean McBride into Tennis.

5 KM Route, Start at Marlins Aquatic Club and turn left into Tennis, Right into Seam McBride, Right into Auas Road up to the first Table at Safari Hotel (2.5 KM) and back via same route to the venue.

10 KM Route, Start at Marlins Aquatic Club and turn left into Tennis, Right into Sean McBride, Right into Auas Road, left into Hosea Kutako and turn BACK at the 5 KM TABLE (Second Table on the road) to the start & Finish. 

15 KM Route, Start at Marlins Aquatic Club, turn into Softball Street, Right into Wika Street, Right into Netball Street, Left into Softball Street, Left into Tennis Street, Right into Jason Hamutenya, Right into Frankie Fredericks, Right into Sean McBride street, Right into Auas Road, Left into Hosea Kutako, round up the UNAM Traffic Circle and back to the start and finish by exiting through Sean McBride into Tennis Street.

The following age restrictions may apply to road running in  Namibia.

  1. Minimum Age to participate in road running in Namibia is 12 years.
  2. Under age of 14 - Maximum 10km.
  3. age 14 - 15 years, Maximum 15km.
  4. Age 16-19 years, Maximum 32km.
  5. Age 20 years or more, Full marathon(42.2).

 

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