I, ........................................the Member or Guardian am fully informed and aware that running and participating in Club activities are potentially hazardous. I understand i should not participate in Club activities unless i am medically fit and able to safely participate. I acknowledge that it is my sole responsibility to ensure my level of fitness and do hereby declare that i am medically fit. I agree to abide by all the rules, policies and guidelines established by the Club, including the right of Club official to deny or susped my participation for any reason whatsoever. I assume all risks associated with all club activities including, but not limited to, personal injury,falls, contact with other participants/obstacle, the effect of the weather, such as heat and/or humidity,cold/ice and snow, the condition of the road/trails and traffic on the course, all such risks being known and apprecited by me.
Having read this and knowing these facts, and in consideration of accepting my participation i this event, i for myself, and anyone entitled to act on mybehalf, wave and release the Windhoek City Runners Club, all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation with the Club, even though that liability may arise out of negligence or carelessness on the part of the persons named in this idemnity. I grant permission to all foregoing to use my photographs, motion pictures, recordings or any other record for only any legitimate promotional purposes for the Club.